Nabil Wanna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
4,244m |
20:05.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,523m |
21:36.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,024m |
23:57.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
3,140m |
15:06.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
4,067m |
20:06.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,123m |
20:19.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,521m |
21:09.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,749m |
18:07.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,519m |
26:26.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
3,523m |
17:22.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,320m |
16:20.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,030m |
19:33.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,240m |
20:05.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,124m |
15:06.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
3,236m |
15:06.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,052m |
14:35.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,576m |
13:06.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,524m |
12:11.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,030m |
9:11.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,604m |
13:06.3 |
2:30.9 |
RowErg |
Hwt |
View workout
|