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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nabil Wanna

Log

Date Distance Time Pace Comments Action
08/09/22 3,351m 15:05.5 2:15.1 View workout
08/07/22 2,000m 8:04.0 2:01.0 View workout
08/07/22 1,081m 5:04.9 2:21.0 View workout
08/05/22 3,516m 15:36.4 2:13.1 View workout
08/03/22 3,271m 15:05.0 2:18.3 View workout
07/28/22 3,436m 15:17.3 2:13.4 View workout
07/25/22 3,318m 15:11.6 2:17.3 View workout
07/21/22 3,432m 15:07.0 2:12.1 View workout
07/19/22 3,325m 15:06.4 2:16.3 View workout
07/16/22 3,426m 15:00.1 2:11.3 View workout
07/16/22 361m 1:51.6 2:34.5 View workout
07/13/22 4,520m 20:00.9 2:12.8 View workout
07/11/22 3,384m 15:07.1 2:14.0 View workout
07/08/22 4,516m 20:17.9 2:14.8 View workout
07/04/22 3,410m 15:15.6 2:14.2 View workout
07/03/22 3,375m 15:07.4 2:14.4 View workout
06/26/22 2,643m 12:07.5 2:17.6 View workout
06/25/22 4,321m 20:06.6 2:19.6 View workout
06/22/22 2,021m 8:27.9 2:05.6

2K time trial

 View workout
06/22/22 616m 3:22.8 2:44.6 View workout