russell johnston

Log

Date Workout Score Ave Comments Action
01/21/23 2:03 449m 2:16.9 View workout
01/18/23 40:00 8,819m 2:16.0 View workout
01/12/23 5000m 19:55.9 1:59.5 View workout
01/11/23 3000m 11:37.0 1:56.1 View workout
01/10/23 30:00 7,422m 2:01.2 View workout
01/06/23 5000m 19:48.3 1:58.8 View workout
12/28/22 5000m 19:12.4 1:55.2 View workout
12/20/22 40:00 9,527m 2:05.9 View workout
12/15/22 20:00 4,597m 2:10.5 View workout
12/14/22 30:00 5,692m 2:38.1 View workout
12/11/22 10000m 41:48.9 2:05.4 View workout
12/07/22 5000m 21:27.3 2:08.7 View workout
12/05/22 10:00 2,558m 1:57.2 View workout
12/05/22 30:00 7,039m 2:07.8 View workout
11/30/22 30:00 6,330m 2:22.1 View workout
11/29/22 30:00 6,333m 2:22.1 View workout
11/27/22 10000m 47:34.0 2:22.7 View workout
11/18/22 5000m 22:02.2 2:12.2 View workout
11/16/22 5000m 21:18.9 2:07.8 View workout
11/15/22 5000m 20:58.0 2:05.8 View workout
11/10/22 5000m 19:47.4 1:58.7 View workout
11/08/22 5000m 21:17.8 2:07.7 View workout
11/07/22 20:00 4,548m 2:11.9 View workout
11/06/22 2000m 8:14.1 2:03.5 View workout
11/05/22 5000m 20:36.4 2:03.6 View workout