russell johnston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/23 | 2:03 | 449m | 2:16.9 | RowErg | View workout | |
| 01/18/23 | 40:00 | 8,819m | 2:16.0 | RowErg | View workout | |
| 01/12/23 | 5000m | 19:55.9 | 1:59.5 | RowErg | View workout | |
| 01/11/23 | 3000m | 11:37.0 | 1:56.1 | RowErg | View workout | |
| 01/10/23 | 30:00 | 7,422m | 2:01.2 | RowErg | View workout | |
| 01/06/23 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
| 12/28/22 | 5000m | 19:12.4 | 1:55.2 | RowErg | View workout | |
| 12/20/22 | 40:00 | 9,527m | 2:05.9 | RowErg | View workout | |
| 12/15/22 | 20:00 | 4,597m | 2:10.5 | RowErg | View workout | |
| 12/14/22 | 30:00 | 5,692m | 2:38.1 | RowErg | View workout | |
| 12/11/22 | 10000m | 41:48.9 | 2:05.4 | RowErg | View workout | |
| 12/07/22 | 5000m | 21:27.3 | 2:08.7 | RowErg | View workout | |
| 12/05/22 | 10:00 | 2,558m | 1:57.2 | RowErg | View workout | |
| 12/05/22 | 30:00 | 7,039m | 2:07.8 | RowErg | View workout | |
| 11/30/22 | 30:00 | 6,330m | 2:22.1 | RowErg | View workout | |
| 11/29/22 | 30:00 | 6,333m | 2:22.1 | RowErg | View workout | |
| 11/27/22 | 10000m | 47:34.0 | 2:22.7 | RowErg | View workout | |
| 11/18/22 | 5000m | 22:02.2 | 2:12.2 | RowErg | View workout | |
| 11/16/22 | 5000m | 21:18.9 | 2:07.8 | RowErg | View workout | |
| 11/15/22 | 5000m | 20:58.0 | 2:05.8 | RowErg | View workout | |
| 11/10/22 | 5000m | 19:47.4 | 1:58.7 | RowErg | View workout | |
| 11/08/22 | 5000m | 21:17.8 | 2:07.7 | RowErg | View workout | |
| 11/07/22 | 20:00 | 4,548m | 2:11.9 | RowErg | View workout | |
| 11/06/22 | 2000m | 8:14.1 | 2:03.5 | RowErg | View workout | |
| 11/05/22 | 5000m | 20:36.4 | 2:03.6 | RowErg | View workout |