russell johnston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/22 | 5000m | 22:27.8 | 2:14.7 | RowErg | View workout | |
| 11/03/22 | 10000m | 47:46.6 | 2:23.3 | RowErg | View workout | |
| 10/13/22 | 20:00 | 4,513m | 2:12.9 | RowErg | View workout | |
| 10/12/22 | v500m/1:00r...4 | 6,500m | 2:00.3 | RowErg | View workout | |
| 10/11/22 | 10000m | 42:49.8 | 2:08.4 | RowErg | View workout | |
| 10/10/22 | v500m/1:00r...3 | 6,000m | 2:03.3 | RowErg | View workout | |
| 10/08/22 | 21098m | 1:37:33.6 | 2:18.7 | RowErg | View workout | |
| 10/07/22 | 10000m | 46:11.6 | 2:18.5 | RowErg | View workout | |
| 10/06/22 | 30:00 | 6,537m | 2:17.6 | RowErg | View workout | |
| 10/04/22 | 20:00 | 4,007m | 2:29.7 | RowErg | View workout | |
| 09/29/22 | 5000m | 23:25.5 | 2:20.5 | RowErg | View workout | |
| 09/28/22 | v500m/1:00r...3 | 6,000m | 2:06.1 | RowErg | View workout | |
| 09/27/22 | v500m/1:00r...3 | 6,000m | 2:02.7 | RowErg | View workout | |
| 09/26/22 | v500m/1:00r...2 | 5,500m | 2:08.9 | RowErg | View workout | |
| 09/25/22 | v500m/0:45r...3 | 8,500m | 1:58.5 | RowErg | View workout | |
| 09/22/22 | 30:00 | 6,035m | 2:29.1 | RowErg | View workout | |
| 09/21/22 | v500m/1:00r...3 | 6,000m | 2:00.9 | RowErg | View workout | |
| 09/20/22 | v500m/1:00r...3 | 6,000m | 2:18.0 | RowErg | View workout | |
| 09/19/22 | v500m/4:26r...5 | 2,500m | 1:57.2 | RowErg | View workout | |
| 09/16/22 | v250m/0:30r...8 | 9,000m | 1:58.8 | RowErg | View workout | |
| 09/15/22 | v500m/1:00r...5 | 8,000m | 2:00.1 | RowErg | View workout | |
| 09/12/22 | 5000m | 22:59.7 | 2:17.9 | RowErg | View workout | |
| 09/11/22 | v500m/1:00r...4 | 6,000m | 1:59.9 | RowErg | View workout | |
| 09/09/22 | v500m/1:00r...3 | 6,000m | 1:59.0 | RowErg | View workout | |
| 09/08/22 | v4:00/1:00r...5 | 5,129m | 1:56.9 | RowErg | View workout |