russell johnston

Log

Date Workout Score Ave Comments Action
11/04/22 5000m 22:27.8 2:14.7 View workout
11/03/22 10000m 47:46.6 2:23.3 View workout
10/13/22 20:00 4,513m 2:12.9 View workout
10/12/22 v500m/1:00r...4 6,500m 2:00.3 View workout
10/11/22 10000m 42:49.8 2:08.4 View workout
10/10/22 v500m/1:00r...3 6,000m 2:03.3 View workout
10/08/22 21098m 1:37:33.6 2:18.7 View workout
10/07/22 10000m 46:11.6 2:18.5 View workout
10/06/22 30:00 6,537m 2:17.6 View workout
10/04/22 20:00 4,007m 2:29.7 View workout
09/29/22 5000m 23:25.5 2:20.5 View workout
09/28/22 v500m/1:00r...3 6,000m 2:06.1 View workout
09/27/22 v500m/1:00r...3 6,000m 2:02.7 View workout
09/26/22 v500m/1:00r...2 5,500m 2:08.9 View workout
09/25/22 v500m/0:45r...3 8,500m 1:58.5 View workout
09/22/22 30:00 6,035m 2:29.1 View workout
09/21/22 v500m/1:00r...3 6,000m 2:00.9 View workout
09/20/22 v500m/1:00r...3 6,000m 2:18.0 View workout
09/19/22 v500m/4:26r...5 2,500m 1:57.2 View workout
09/16/22 v250m/0:30r...8 9,000m 1:58.8 View workout
09/15/22 v500m/1:00r...5 8,000m 2:00.1 View workout
09/12/22 5000m 22:59.7 2:17.9 View workout
09/11/22 v500m/1:00r...4 6,000m 1:59.9 View workout
09/09/22 v500m/1:00r...3 6,000m 1:59.0 View workout
09/08/22 v4:00/1:00r...5 5,129m 1:56.9 View workout