russell johnston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/23 | 10:00 | 2,273m | 2:11.9 | RowErg | View workout | |
| 07/18/23 | v150m/0:25r...5 | 2,900m | 1:54.3 | RowErg | View workout | |
| 07/17/23 | 12:00 | 3,056m | 1:57.8 | RowErg | View workout | |
| 07/16/23 | 15:00 | 3,622m | 2:04.2 | RowErg | View workout | |
| 07/13/23 | 8:24 | 2,011m | 2:05.3 | RowErg | View workout | |
| 07/12/23 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 06/29/23 | 15:00 | 3,766m | 1:59.4 | RowErg | View workout | |
| 06/25/23 | 5:57 | 1,312m | 2:16.2 | RowErg | View workout | |
| 06/18/23 | 7:02 | 1,331m | 2:38.7 | RowErg | View workout | |
| 06/14/23 | 15:00 | 3,729m | 2:00.6 | RowErg | View workout | |
| 06/11/23 | 5000m | 21:21.5 | 2:08.1 | RowErg | View workout | |
| 05/29/23 | 20:00 | 4,619m | 2:09.8 | RowErg | View workout | |
| 05/02/23 | 20:00 | 4,812m | 2:04.6 | RowErg | View workout | |
| 05/02/23 | 15:00 | 3,371m | 2:13.4 | RowErg | View workout | |
| 04/08/23 | 5000m | 19:58.1 | 1:59.8 | RowErg | View workout | |
| 03/30/23 | 5000m | 20:14.5 | 2:01.4 | RowErg | View workout | |
| 03/27/23 | 5000m | 19:42.3 | 1:58.2 | RowErg | View workout | |
| 03/25/23 | 5:07 | 1,077m | 2:22.6 | RowErg | View workout | |
| 03/15/23 | 30:00 | 6,517m | 2:18.1 | RowErg | View workout | |
| 02/09/23 | 30:00 | 6,751m | 2:13.3 | RowErg | View workout | |
| 01/28/23 | 8000m | 31:58.7 | 1:59.9 | RowErg | View workout | |
| 01/28/23 | 4:24 | 1,022m | 2:09.5 | RowErg | View workout | |
| 01/24/23 | 1:00:00 | 14,024m | 2:08.3 | RowErg | View workout | |
| 01/23/23 | 5000m | 19:13.6 | 1:55.3 | RowErg | View workout | |
| 01/21/23 | 30:00 | 7,528m | 1:59.5 | RowErg | View workout |