Alex Grocock

Log

Date Workout Score Ave Comments Action
01/10/26 20:00 9,690m 2:03.8 View workout
01/09/26 2x40:00/1:30r 36,032m 2:13.2 View workout
01/08/26 30:00 7,161m 2:05.6 View workout
12/30/25 40:00 8,677m 2:18.2 View workout
12/19/25 6:48 2,331m 2:55.1 View workout
12/18/25 30:00 7,184m 2:05.2 View workout
12/18/25 160m 0:39.3 2:02.8 View workout
12/17/25 40:03 17,152m 2:20.1 View workout
12/17/25 2x5000m/9:55r 42:41.7 2:08.0 View workout
12/17/25 0:37 139m 2:13.0 View workout
12/16/25 3x18000m/2:00r 2:06:15.3 2:20.2 View workout
12/12/25 24000m 55:08.5 2:17.8 View workout
12/11/25 7:21 1,099m 3:21.0 View workout
12/11/25 30:00 7,167m 2:05.5 View workout
12/09/25 2x5000m/9:55r 44:21.5 2:13.0 View workout
12/04/25 4:26 657m 3:22.8 View workout
12/04/25 3x10:00/3:00r 7,166m 2:05.5 View workout
11/18/25 6000m 26:56.1 2:14.6 View workout
11/17/25 2x6000m/1:30r 55:00.9 2:17.5 View workout
11/17/25 2:13 453m 2:27.0 View workout
11/16/25 6000m 13:51.4 2:18.5 View workout
11/06/25 30:00 7,133m 2:06.1 View workout
11/05/25 1:09:28 32,016m 2:10.1 View workout
11/04/25 2x5000m/9:55r 42:43.8 2:08.1 View workout
11/03/25 1:00:02 27,059m 2:13.1 View workout