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Seth Cohen

Log

Date Distance Time Pace Comments Action
02/17/21 21,097m 1:34:24.8 2:14.2 View workout
02/16/21 4,800m 19:23.2 2:01.1 View workout
02/16/21 5,000m 20:38.6 2:03.8 View workout
02/15/21 16,000m 1:09:25.9 2:10.1 View workout
02/13/21 9,600m 38:34.4 2:00.5 View workout
02/12/21 5,595m 24:44.7 2:12.6

PURPOSE + INTERVAL ROW

 View workout
02/10/21 21,097m 1:37:45.0 2:19.0 View workout
02/09/21 9,000m 36:50.6 2:02.8 View workout
02/07/21 6,000m 24:08.0 2:00.6 View workout
02/06/21 6,000m 24:47.3 2:03.9 View workout
02/04/21 8,312m 37:18.6 2:14.6

4 X 8MIN - 20 SEP 20

 View workout
02/04/21 4,500m 18:27.5 2:03.0 View workout
02/03/21 4,000m 16:35.6 2:04.4 View workout
02/03/21 2,934m 11:22.6 1:56.3 View workout
02/01/21 2,500m 9:53.2 1:58.6 View workout
02/01/21 2,500m 10:09.2 2:01.8 View workout
01/31/21 3,000m 12:42.6 2:07.1 View workout
01/31/21 3,200m 12:02.1 1:52.8 View workout
01/30/21 6,031m 27:01.4 2:14.4

POWER PLAY

 View workout
01/30/21 494m 4:06.7 4:09.6

MISSION ACCOMPLISHED

 View workout