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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Penny Coleman

Log

Date Distance Time Pace Comments Action
01/31/22 5,400m 30:07.8 2:47.3 View workout
01/18/22 5,229m 30:06.6 2:52.7 View workout
01/17/22 5,427m 30:06.8 2:46.4 View workout
12/13/21 5,257m 30:07.1 2:51.8 View workout
12/12/21 6,332m 35:06.3 2:46.3 View workout
12/08/21 5,462m 30:08.0 2:45.5 View workout
12/01/21 5,374m 30:07.7 2:48.1 View workout
11/10/21 5,239m 30:07.9 2:52.5 View workout
11/05/21 5,344m 30:07.9 2:49.1 View workout
11/02/21 5,246m 30:06.5 2:52.1 View workout
11/01/21 7,201m 40:06.6 2:47.1 View workout
10/18/21 6,232m 35:07.5 2:49.0 View workout
10/15/21 5,314m 30:07.4 2:50.0 View workout
10/10/21 5,537m 30:06.3 2:43.1 View workout
10/09/21 5,469m 30:06.2 2:45.1 View workout
10/06/21 5,455m 30:06.3 2:45.5 View workout
10/04/21 5,509m 30:07.0 2:44.0 View workout
10/02/21 5,227m 30:07.9 2:52.9 View workout
09/30/21 5,400m 30:07.4 2:47.3 View workout
09/29/21 5,268m 30:06.2 2:51.4 View workout