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Sep 13 Strength and Fitness: The 401K for Your Body
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Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
09/21/21 5,000m 22:26.0 2:14.6

5K by KREW/LiveRowing

 View workout
09/20/21 5,000m 21:51.5 2:11.1

5K by KREW/LiveRowing

 View workout
09/19/21 5,000m 22:28.0 2:14.8

5K by KREW/LiveRowing

 View workout
09/18/21 5,000m 20:49.5 2:04.9

5K by KREW/LiveRowing

 View workout
09/17/21 5,000m 22:28.5 2:14.8

5K by KREW/LiveRowing

 View workout
09/16/21 5,000m 20:56.1 2:05.6

5K by KREW/LiveRowing

 View workout
09/15/21 5,000m 20:57.4 2:05.7

5K by KREW/LiveRowing

 View workout
09/14/21 5,000m 20:54.5 2:05.4

5K by KREW/LiveRowing

 View workout
09/13/21 5,000m 20:53.3 2:05.3

5K by KREW/LiveRowing

 View workout
09/12/21 5,000m 20:57.9 2:05.7

5K by KREW/LiveRowing

 View workout
09/11/21 5,000m 23:41.4 2:22.1

5K by KREW/LiveRowing

 View workout
09/10/21 5,000m 21:16.5 2:07.6

5K by KREW/LiveRowing

 View workout
09/09/21 5,000m 20:58.0 2:05.8

5K by KREW/LiveRowing

 View workout
09/08/21 5,000m 20:53.7 2:05.3

5K by KREW/LiveRowing

 View workout
09/07/21 5,000m 20:47.0 2:04.7

5K by KREW/LiveRowing

 View workout
09/06/21 5,000m 20:51.9 2:05.1

5K by KREW/LiveRowing

 View workout
09/05/21 5,000m 20:56.7 2:05.6

5K by KREW/LiveRowing

 View workout
09/04/21 5,000m 20:57.5 2:05.7

5K by KREW/LiveRowing

 View workout
09/03/21 5,000m 20:57.5 2:05.7

5K by KREW/LiveRowing

 View workout
09/02/21 5,000m 20:56.8 2:05.6

5K by KREW/LiveRowing

 View workout