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Sep 13 Strength and Fitness: The 401K for Your Body
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Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
09/01/21 5,000m 20:56.4 2:05.6

5K by KREW/LiveRowing

 View workout
08/21/21 5,000m 20:50.9 2:05.0

5K by KREW/LiveRowing

 View workout
08/20/21 5,000m 20:45.6 2:04.5

5K by KREW/LiveRowing

 View workout
08/19/21 5,000m 20:58.5 2:05.8

5K by KREW/LiveRowing

 View workout
08/18/21 5,000m 20:53.8 2:05.3

5K by KREW/LiveRowing

 View workout
08/17/21 5,000m 19:58.5 1:59.8

5K by KREW/LiveRowing

 View workout
08/16/21 5,000m 20:51.2 2:05.1

5K by KREW/LiveRowing

 View workout
08/15/21 5,000m 20:56.3 2:05.6

5K by KREW/LiveRowing

 View workout
08/14/21 5,000m 20:48.5 2:04.8

5K by KREW/LiveRowing

 View workout
08/13/21 5,000m 20:57.5 2:05.7

5K by KREW/LiveRowing

 View workout
08/12/21 5,000m 20:39.4 2:03.9

5K by KREW/LiveRowing

 View workout
08/11/21 5,000m 20:50.0 2:05.0

5K by KREW/LiveRowing

 View workout
08/10/21 5,000m 20:55.5 2:05.5

5K by KREW/LiveRowing

 View workout
08/09/21 5,000m 20:43.7 2:04.3

5K by KREW/LiveRowing

 View workout
08/08/21 5,000m 20:54.3 2:05.4

5K by KREW/LiveRowing

 View workout
08/07/21 5,000m 20:42.0 2:04.2

5K by KREW/LiveRowing

 View workout
08/06/21 5,000m 22:26.8 2:14.6

5K by KREW/LiveRowing

 View workout
08/05/21 5,000m 20:53.8 2:05.3

5K by KREW/LiveRowing

 View workout
08/04/21 5,000m 20:58.0 2:05.8

5K by KREW/LiveRowing

 View workout
08/03/21 5,000m 20:52.3 2:05.2

5K by KREW/LiveRowing

 View workout