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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mads Kristensen

Log

Date Distance Time Pace Comments Action
01/27/24 4,000m 17:25.8 2:10.7 View workout
01/27/24 5,000m 24:59.0 2:29.9 View workout
01/14/24 4,000m 17:36.0 2:12.0 View workout
01/14/24 5,000m 24:59.4 2:29.9 View workout
01/06/24 4,000m 17:33.5 2:11.6 View workout
01/06/24 5,000m 25:18.2 2:31.8 View workout
12/30/23 4,000m 17:29.4 2:11.1 View workout
12/30/23 5,000m 25:08.2 2:30.8 View workout
10/01/23 4,000m 17:26.4 2:10.8

4x1000m/2:40r

 View workout
10/01/23 5,000m 25:17.2 2:31.7

5000m (oppvarming)

 View workout
03/19/23 2,000m 8:11.4 2:02.8

2k test

 View workout
03/19/23 5,000m 25:03.9 2:30.3

5000m (oppvarming)

 View workout
03/12/23 5,623m 24:00.0 2:08.0

4x6m/3:00r

 View workout
03/12/23 5,000m 24:41.5 2:28.1

5000m (oppvarming)

 View workout
03/05/23 5,592m 24:00.0 2:08.7

4x6m/3:00r

 View workout
03/05/23 5,000m 23:59.7 2:23.9

5000m (oppvarming)

 View workout
02/26/23 5,417m 24:00.0 2:12.9

4x6m/3:00r

 View workout
02/26/23 5,000m 24:17.9 2:25.7

5000m (oppvarming)

 View workout
02/18/23 2,000m 8:18.4 2:04.6

2k test

 View workout
02/18/23 4,174m 20:00.0 2:23.7 View workout