Johan Noort
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
528m |
2:53.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,817m |
26:05.6 |
3:25.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,958m |
26:05.6 |
3:17.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,467m |
24:06.7 |
3:28.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,527m |
24:06.8 |
3:25.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,859m |
25:36.6 |
3:19.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,129m |
22:05.4 |
3:31.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,683m |
20:10.6 |
3:45.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,567m |
20:15.4 |
3:56.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,167m |
22:07.3 |
3:29.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,480m |
22:35.4 |
3:14.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,608m |
20:14.3 |
3:52.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
4,605m |
30:06.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,241m |
10:06.6 |
4:04.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
4,239m |
30:10.1 |
3:33.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
7,393m |
50:05.8 |
3:23.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,006m |
30:06.9 |
3:45.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,035m |
35:07.4 |
3:29.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
3,745m |
30:07.5 |
4:01.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,411m |
35:07.1 |
3:58.8 |
RowErg |
Hwt |
View workout
|