Nicol Dunlop

Log

Date Distance Time Pace Comments Action
04/18/24 5,015m 22:56.9 2:17.2 View workout
04/15/24 9,855m 46:00.0 2:20.0 View workout
04/09/24 5,015m 23:40.3 2:21.6 View workout
04/03/24 6,454m 28:00.0 2:10.1 View workout
04/01/24 7,271m 34:03.6 2:20.5 View workout
03/28/24 3,294m 14:00.9 2:07.6 View workout
03/28/24 842m 4:00.0 2:22.5 View workout
03/25/24 7,646m 36:00.0 2:21.2 View workout
03/18/24 5,630m 26:00.0 2:18.5 View workout
02/21/24 5,605m 26:00.0 2:19.1 View workout
01/10/24 698m 3:05.6 2:12.9 View workout
01/10/24 1,015m 4:31.8 2:13.8 View workout
10/10/23 1,405m 9:36.5 3:25.1 View workout
10/10/23 3,820m 19:18.3 2:31.6 View workout
10/10/23 1,412m 6:18.8 2:14.1

10000m

View workout
10/08/23 1,309m 6:28.9 2:28.5

Just row
app.erg.zone

View workout
10/08/23 3,786m 18:11.9 2:24.2 View workout
10/06/23 7,628m 36:00.0 2:21.5

v4:00...8

View workout
10/05/23 389m 1:42.9 2:12.2

v1000m...5

View workout
10/02/23 5,500m 25:28.3 2:18.9 View workout