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Nicol Dunlop

Log

Date Distance Time Pace Comments Action
02/23/22 6,506m 30:00.0 2:18.3 View workout
02/23/22 816m 4:00.0 2:27.0

4Min Warmup 18 spm

 View workout
02/22/22 2,022m 8:41.7 2:09.0 View workout
02/22/22 3,353m 15:03.6 2:14.7 View workout
02/22/22 2,228m 10:25.9 2:20.4 View workout
02/16/22 11,088m 51:00.0 2:17.9 View workout
02/11/22 1,644m 7:30.2 2:16.9 View workout
02/09/22 6,597m 30:00.0 2:16.4 View workout
02/08/22 1,023m 4:52.2 2:22.8 View workout
02/08/22 4,296m 20:02.5 2:19.9 View workout
02/08/22 827m 4:00.0 2:25.1

4Min Warmup 18 spm

 View workout
02/03/22 7,763m 36:00.0 2:19.1 View workout
02/01/22 7,028m 32:00.0 2:16.5 View workout
02/01/22 831m 4:00.0 2:24.4 View workout
01/29/22 6,515m 30:07.3 2:18.7 View workout
01/20/22 5,000m 21:36.8 2:09.6 View workout
01/18/22 7,281m 34:00.0 2:20.0 View workout
01/10/22 6,572m 30:00.0 2:16.9 View workout
01/08/22 5,455m 24:11.2 2:13.0 View workout
01/07/22 6,458m 30:00.0 2:19.3 View workout