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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Nicol Dunlop

Log

Date Distance Time Pace Comments Action
12/21/21 822m 4:00.0 2:25.9 View workout
12/15/21 6,443m 30:04.1 2:20.0 View workout
12/14/21 8,881m 40:00.0 2:15.1 View workout
12/14/21 820m 4:00.0 2:26.3

4Min Warmup 18 spm

 View workout
12/08/21 4,165m 17:30.0 2:06.0 View workout
12/08/21 824m 4:00.0 2:25.6

4Min Warmup 18 spm

 View workout
12/06/21 5,000m 21:29.3 2:08.9 View workout
11/30/21 8,891m 42:00.0 2:21.7 View workout
11/29/21 4,978m 24:38.5 2:28.5 View workout
11/19/21 8,949m 42:00.0 2:20.7 View workout
11/09/21 3,239m 15:08.8 2:20.2 View workout
11/09/21 6,409m 30:08.9 2:21.1 View workout
11/03/21 6,462m 30:00.0 2:19.2 View workout
11/03/21 791m 4:00.0 2:31.7

4Min Warmup 18 spm

 View workout
10/31/21 6,183m 28:55.6 2:20.3 View workout
10/31/21 830m 4:00.0 2:24.5

4Min Warmup 18 spm

 View workout
10/29/21 7,664m 36:00.0 2:20.9 View workout
10/26/21 6,616m 28:00.0 2:06.9 View workout
10/25/21 4,301m 20:00.0 2:19.5 View workout
10/22/21 8,486m 36:00.0 2:07.2 View workout