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Log

Date Workout Score Ave Comments Action
04/01/21 v20:00/2:01r...2 8,292m 2:24.7

2 x 20 mins @ 18 spm 2k+20 pace

 View workout
03/31/21 v4:00/2:10r...12 8,223m 2:11.3 View workout
03/29/21 v4:00/3:28r...3 7,458m 2:24.8 View workout
03/26/21 2000m 8:20.1 2:05.0 View workout
03/25/21 45:00 9,569m 2:21.0

2k+20/18/16 @ 18/20/22spm

 View workout
03/24/21 v4:00/1:30r...3 6,610m 2:16.2

5k@20spm target

 View workout
03/24/21 0:48 87m 4:39.3 View workout
03/24/21 v0:20/0:10r...30 2,475m 2:01.2 View workout
03/23/21 4x1:00/0:15r 898m 2:13.6 View workout
03/23/21 0:06 6m 9:18.3 View workout