Nicol Dunlop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
5,015m |
23:24.5 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,000m |
22:45.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,000m |
23:20.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/07/23 |
7,837m |
36:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/06/23 |
8,515m |
40:14.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/29/23 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
5,492m |
24:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/19/23 |
7,441m |
36:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
08/15/23 |
6,951m |
32:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/14/23 |
5,500m |
25:50.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,000m |
14:09.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,001m |
13:48.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/02/23 |
7,689m |
36:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,460m |
24:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
4,320m |
20:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,529m |
36:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
07/19/23 |
840m |
4:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/19/23 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/19/23 |
829m |
4:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|