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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
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Log

Date Workout Score Ave Comments Action
03/16/23 4:00 933m 2:08.6 View workout
03/16/23 3x4:00/r 2,576m 2:19.7 View workout
03/16/23 5x4:00/r 4,278m 2:20.2 View workout
03/13/23 v1000m/1:17r...4 4,000m 2:18.4 View workout
03/13/23 v4:00/1:17r...1 817m 2:26.8

Low Intensity
app.erg.zone

 View workout
02/27/23 45:00 9,701m 2:19.1 View workout
02/22/23 5000m 22:37.9 2:15.7 View workout
02/10/23 v1000m/0:49r...5 5,000m 2:15.9 View workout
02/06/23 v1000m/1:14r...6 6,000m 2:15.8 View workout
01/25/23 v1000m/1:45r...5 5,000m 2:13.6 View workout
01/19/23 2000m 9:19.3 2:19.8 View workout
01/19/23 3012m 14:10.4 2:21.1 View workout
01/13/23 2000m 8:57.4 2:14.3 View workout
01/13/23 3000m 14:45.2 2:27.5 View workout
01/05/23 5000m 23:59.5 2:23.9 View workout
12/24/22 v4:00/1:20r...4 7,554m 2:22.9 View workout
12/19/22 5000m 23:15.8 2:19.5 View workout
12/15/22 v4:00/1:26r...8 7,493m 2:24.1 View workout
12/09/22 1173m 5:32.1 2:21.5 View workout
12/09/22 2446m 11:29.2 2:20.8 View workout
12/05/22 5000m 24:36.4 2:27.6 View workout
11/07/22 v4:00/0:43r...8 7,782m 2:18.7

6x5min Low HR
6x5min low HR
erg.zone

 View workout
11/01/22 5000m 22:29.0 2:14.9 View workout
10/31/22 v4:00/1:18r...7 7,827m 2:20.8 View workout
10/26/22 30:00 6,562m 2:17.1 View workout