Daniel Echols

Log

Date Workout Score Ave Comments Action
10/01/26 20:00 4,748m 2:06.3 View workout
09/30/26 20:00 4,756m 2:06.1 View workout
09/28/26 20:00 4,735m 2:06.7 View workout
09/24/26 20:01 4,707m 2:07.6 View workout
09/22/26 20:00 4,684m 2:08.0 View workout
09/22/26 1x20:00/2:00r 4,670m 2:08.4 View workout
09/20/26 1x20:00/2:00r 4,801m 2:04.9 View workout
09/18/26 1x20:00/2:00r 4,863m 2:03.3 View workout
09/15/26 1x20:00/2:00r 4,894m 2:02.5 View workout
09/13/26 1x20:00/2:00r 4,839m 2:03.9 View workout
09/11/26 1x20:00/2:00r 4,863m 2:03.3 View workout
09/03/26 4:56 1,144m 2:09.4 View workout
08/24/26 5:00 1,371m 1:49.4 View workout
08/18/26 5:00.0 1,374m 1:49.1 View workout
08/17/26 5:00 1,290m 1:56.2 View workout
08/01/26 40:00 21,192m 1:53.2 View workout
07/30/26 3x1:35/3:00r 1,516m 1:33.9 View workout
07/09/26 v3:00/r...6 3,497m 1:42.9 View workout
07/09/26 100m 0:16.0 1:20.0 View workout
06/29/26 6000m 26:31.5 2:12.6 View workout
06/15/26 10:00.0 2,939m 1:42.0

5x2’ on 2’ off r22-r30

View workout
06/02/26 20:00 4,852m 2:03.6 View workout
06/01/26 5:01 1,247m 2:00.9 View workout
05/28/26 20:00 5,016m 1:59.6 View workout
05/26/26 10:00 2,495m 2:00.3 View workout