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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

William Bergstrasser

Log

Date Distance Time Pace Comments Action
06/05/21 4,216m 20:00.0 2:22.3 View workout
06/02/21 4,110m 20:00.0 2:25.9 View workout
05/30/21 3,950m 20:00.0 2:31.8 View workout
05/24/21 3,852m 20:00.0 2:35.7 View workout
05/20/21 5,719m 30:00.0 2:37.3 View workout
05/18/21 3,693m 20:00.0 2:42.4 View workout
05/17/21 3,934m 20:00.0 2:32.5 View workout
05/15/21 3,925m 20:00.0 2:32.8 View workout
05/14/21 2,144m 10:00.0 2:19.9 View workout
05/12/21 2,307m 10:00.0 2:10.0 View workout
05/11/21 4,407m 20:00.0 2:16.1 View workout
05/11/21 55m 0:20.0 3:01.8 View workout
05/11/21 752m 4:21.6 2:53.9 View workout
05/10/21 2,101m 10:00.0 2:22.7 View workout
05/09/21 1,868m 10:15.4 2:44.7 View workout