Tom Semple
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/22 | 3x10:00/1:30r | 7,676m | 1:57.2 | RowErg | View workout | |
| 05/24/22 | 3x10:00/1:30r | 7,361m | 2:02.2 | RowErg | View workout | |
| 05/21/22 | v/3:47r...3 | 5,272m | 1:53.8 | RowErg | View workout | |
| 05/19/22 | 3x10:00/1:30r | 7,722m | 1:56.5 | RowErg | View workout | |
| 05/18/22 | v/10:54r...11 | 3,600m | 1:46.1 | RowErg | View workout | |
| 05/16/22 | 2x10:00/1:00r | 7,681m | 1:18.1 | RowErg | View workout | |
| 05/12/22 | 3x10:00/1:00r | 7,543m | 1:59.3 | RowErg | View workout | |
| 05/09/22 | 3x10:00/1:00r | 6,686m | 2:14.6 | RowErg | View workout | |
| 05/04/22 | v/0:45r...3 | 5,286m | 1:53.4 | RowErg | View workout | |
| 05/03/22 | v/10:53r...11 | 3,600m | 1:46.0 | RowErg | View workout | |
| 05/02/22 | 3x10:00/1:00r | 7,682m | 1:57.1 | RowErg | View workout | |
| 04/27/22 | v/3:48r...3 | 5,130m | 1:56.9 | RowErg | View workout | |
| 04/26/22 | v/3:47r...3 | 5,158m | 1:56.2 | RowErg | View workout | |
| 04/20/22 | 2x10:00/1:00r | 5,233m | 1:54.6 | RowErg | View workout | |
| 04/19/22 | 3x10:00/1:30r | 7,705m | 1:56.8 | RowErg | View workout | |
| 04/11/22 | v/3:47r...3 | 5,002m | 1:59.9 | RowErg | View workout | |
| 04/06/22 | 5000m | 19:30.4 | 1:57.0 | RowErg | View workout | |
| 03/28/22 | v/10:38r...7 | 925m | 1:36.2 | RowErg | View workout | |
| 03/24/22 | 2x10:00/1:00r | 7,786m | 1:17.0 | RowErg | View workout | |
| 03/21/22 | v/6:46r...9 | 5,107m | 1:57.4 | RowErg | View workout | |
| 02/28/22 | v/4:27r...4 | 11,154m | 2:01.0 | RowErg | View workout | |
| 02/07/22 | 4x5:00/1:00r | 5,257m | 1:54.1 | RowErg | View workout | |
| 01/27/22 | v/6:46r...9 | 5,021m | 1:59.4 | RowErg | View workout | |
| 01/26/22 | v/3:48r...3 | 5,199m | 1:55.4 | RowErg | View workout | |
| 01/11/22 | 6x5:00/1:00r | 7,714m | 1:56.6 | RowErg | View workout |