Derek B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
5,000m |
24:56.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,000m |
24:58.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
5,000m |
27:34.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
26:41.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,018m |
14:41.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
26:36.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
26:08.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
26:21.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
26:15.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
26:23.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,000m |
27:16.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,000m |
25:05.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
26:27.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
26:57.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
24:54.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
24:51.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
25:27.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|