Derek B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
5,000m |
24:58.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
25:38.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,000m |
25:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
25:46.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,019m |
21:24.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
24:23.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
24:01.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
24:08.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
24:08.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
23:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,000m |
24:10.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
24:13.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
24:06.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
23:38.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,000m |
24:09.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
24:10.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,000m |
24:09.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
24:08.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|