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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ed Elliott

Log

Date Distance Time Pace Comments Action
04/30/22 4,524m 30:00.0 3:18.9 View workout
04/29/22 7,809m 45:00.0 2:52.8 View workout
04/28/22 8,503m 45:00.0 2:38.7 View workout
04/26/22 8,437m 45:00.0 2:40.0 View workout
04/25/22 5,502m 30:00.0 2:43.5 View workout
04/23/22 3,500m 20:00.0 2:51.4 View workout
04/22/22 8,408m 45:00.0 2:40.5 View workout
04/20/22 500m 2:54.1 2:54.1 View workout
04/20/22 5,812m 30:00.0 2:34.8 View workout
04/19/22 8,507m 45:00.0 2:38.6 View workout
04/18/22 8,016m 45:00.0 2:48.4 View workout
04/15/22 5,550m 30:00.0 2:42.1 View workout
04/14/22 8,391m 45:00.0 2:40.8 View workout
04/13/22 7,867m 45:00.0 2:51.6 View workout
04/12/22 8,418m 45:00.0 2:40.3 View workout
04/11/22 8,140m 45:00.0 2:45.8 View workout
04/08/22 7,927m 45:00.0 2:50.3 View workout
04/07/22 5,646m 30:00.0 2:39.4 View workout
04/06/22 7,908m 45:00.0 2:50.7 View workout
04/05/22 8,054m 45:00.0 2:47.6 View workout