Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/22	1,710m	10:00.0	2:55.4	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
06/15/22	12,000m	55:27.4	2:18.6	RowErg	Hwt	Week 6 - Day 3 - Off Season Plan erg.zone	View workout
06/14/22	6,000m	25:57.3	2:09.7	RowErg	Hwt	Week 6 - Day 2 - Off Season Plan erg.zone	View workout
06/14/22	1,728m	10:00.0	2:53.6	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
06/13/22	9,608m	45:00.0	2:20.5	RowErg	Hwt	Week 6 - Day 1 - Off Season Plan erg.zone	View workout
06/13/22	1,726m	10:00.0	2:53.8	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
06/11/22	3,024m	12:00.0	1:59.0	RowErg	Hwt	Week 5 - Day 4 - Off Season Plan erg.zone	View workout
06/11/22	1,808m	10:00.0	2:45.9	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
06/10/22	8,000m	39:44.0	2:29.0	RowErg	Hwt	Week 5 - Day 3 - Off Season Plan erg.zone	View workout
06/10/22	1,000m	6:56.7	3:28.3	RowErg	Hwt	1000M erg.zone	View workout
06/09/22	12,000m	57:29.7	2:23.7	RowErg	Hwt	Week 5 - Day 5 - Off Season Plan erg.zone	View workout
06/08/22	5,400m	22:40.2	2:05.9	RowErg	Hwt	Week 5 - Day 2 - Off Season Plan erg.zone	View workout
06/08/22	1,603m	10:00.0	3:07.1	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
06/07/22	8,381m	40:00.0	2:23.1	RowErg	Hwt	Week 5 - Day 1 - Off Season Plan erg.zone	View workout
06/07/22	1,573m	10:00.0	3:10.7	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
05/27/22	12,000m	1:00:05.8	2:30.2	RowErg	Hwt	Week 4 - Day 5 - Off Season Plan erg.zone	View workout
05/26/22	3,834m	16:00.0	2:05.1	RowErg	Hwt	Week 4 - Day 4 - Off Season Plan erg.zone	View workout
05/26/22	1,643m	10:00.0	3:02.5	RowErg	Hwt	10 Minute Warmup erg.zone	View workout
05/25/22	8,000m	38:39.3	2:24.9	RowErg	Hwt	Week 4 - Day 3 - Off Season Plan erg.zone	View workout
05/25/22	1,000m	6:39.7	3:19.8	RowErg	Hwt	1000M erg.zone	View workout

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