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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Paul Flacke

Log

Date Distance Time Pace Comments Action
12/27/22 7,076m 32:10.4 2:16.4 View workout
12/26/22 12,812m 1:00:20.2 2:21.2 View workout
12/25/22 18,926m 1:30:21.6 2:23.2 View workout
12/24/22 6,519m 30:15.1 2:19.2 View workout
12/23/22 6,503m 30:52.0 2:22.3 View workout
12/22/22 6,300m 30:19.9 2:24.4 View workout
12/15/22 9,246m 45:21.6 2:27.1 View workout
12/14/22 6,118m 30:28.1 2:29.4 View workout
12/13/22 13,564m 1:05:11.6 2:24.1 View workout
12/12/22 6,238m 30:22.4 2:26.0 View workout
12/11/22 6,275m 30:37.6 2:26.4 View workout
12/10/22 6,281m 30:15.2 2:24.4 View workout
12/09/22 6,417m 30:21.9 2:21.9 View workout
12/08/22 6,209m 31:07.8 2:30.4 View workout
12/07/22 9,747m 45:18.6 2:19.4 View workout
12/06/22 6,165m 30:26.2 2:28.1 View workout
12/05/22 6,244m 30:22.1 2:25.9 View workout
12/04/22 6,237m 30:22.1 2:26.0 View workout
12/03/22 9,202m 45:12.6 2:27.3 View workout
12/02/22 6,442m 30:43.7 2:23.0 View workout