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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
05/02/23 v5:00/r...9 5,615m 2:13.5

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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04/30/23 v4:00/r...14 3,183m 2:11.9

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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04/26/23 v4:00/r...14 2,910m 2:24.3

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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04/25/23 v5:00/r...14 10,669m 2:20.5

Rowed on EXR: Ramp Training - Ramp Training

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04/21/23 v5:00/r...7 4,178m 2:09.2

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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04/20/23 v4:00/r...14 3,173m 2:12.3

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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04/19/23 v10:00/r...5 8,636m 2:18.9

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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04/19/23 v4:00/r...14 3,058m 2:17.3

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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04/18/23 v3:00/r...7 2,002m 2:44.8

Rowed on EXR: Lunch boost 1 jyl - Lunch boost 1

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04/18/23 v10:00/r...5 6,819m 2:11.9

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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04/17/23 v3:00/r...7 2,309m 2:22.9

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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04/15/23 v5:00/r...9 3,924m 3:11.1

Rowed on EXR: Aerobic Power 1 jyl - Aerobic Power 1

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04/15/23 v1000m/r...7 8,000m 2:21.0

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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04/13/23 v10:00/r...5 5,917m 2:11.8

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

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04/12/23 v5:00/r...9 5,689m 2:11.8

Rowed on EXR: Quick Row 5 - Quick Row 5

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04/09/23 v3:00/r...7 1,979m 2:46.7

Rowed on EXR: Lunch boost 1 jyl - Lunch boost 1

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04/09/23 v5:00/r...7 4,071m 2:12.6

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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04/08/23 v4:00/r...14 2,406m 2:54.5

Rowed on EXR: Above and below Lunch edition jyl - Above and below - Lunch edition

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04/08/23 v5:00/r...9 5,589m 2:14.1

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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04/07/23 v4:00/r...8 3,185m 2:11.8

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

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04/07/23 v3:00/r...7 1,904m 2:53.3

Rowed on EXR: Lunch boost 1 jyl - Lunch boost 1

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04/07/23 v5:00/r...7 3,990m 2:15.3

Rowed on EXR: Lunch boost 2 - Lunch boost 2

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04/07/23 v3:00/r...8 3,256m 2:58.5

Rowed on EXR: Mom - Lunch boost 1

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04/06/23 v3:00/r...7 2,206m 2:29.5

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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04/06/23 10:19 2,372m 2:10.6

Rowed on EXR: Charles River 2023-04-06

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