Shane Desmond

Log

Date Workout Score Ave Comments Action
01/09/26 v7:00/3:00r...3 4,967m 2:06.8 View workout
01/09/26 4:59 1,084m 2:17.9 View workout
01/08/26 2x12:00/2:00r 5,695m 2:06.4 View workout
01/07/26 v8:00/2:00r...3 5,782m 2:04.5 View workout
01/06/26 2x12:00/2:00r 5,810m 2:03.9 View workout
01/05/26 3x8:00/2:00r 5,726m 2:05.7 View workout
01/04/26 v7:00/3:00r...3 5,014m 2:05.6 View workout
01/04/26 4:55 1,077m 2:17.3 View workout
01/03/26 30:00 7,216m 2:04.7 View workout
01/03/26 3:37 718m 2:31.3 View workout
01/02/26 30:00 7,213m 2:04.7 View workout
01/02/26 3:37 747m 2:25.3 View workout
12/31/25 4x5:00/r 4,812m 2:04.6 View workout
12/30/25 20:00 4,704m 2:07.5 View workout
12/30/25 3:24 651m 2:37.2 View workout
12/29/25 v8:00/2:00r...3 5,826m 2:03.5 View workout
12/27/25 4x5:00/r 4,750m 2:06.3 View workout
12/26/25 v8:00/2:00r...3 5,837m 2:03.3 View workout
12/25/25 20:00 4,845m 2:03.8 View workout
12/25/25 3:24 658m 2:35.6 View workout
12/24/25 5000m 20:01.2 2:00.1 View workout
12/23/25 v7:00/3:00r...3 5,074m 2:04.1 View workout
12/23/25 4:58 1,104m 2:15.3 View workout
12/22/25 v8:00/2:00r...3 5,811m 2:03.9 View workout
12/20/25 v8:00/2:00r...3 5,717m 2:05.9 View workout