Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/25 | 3x8:00/2:00r | 5,837m | 2:03.3 | RowErg | View workout | |
| 11/13/25 | v7:00/3:00r...3 | 4,993m | 2:06.1 | RowErg | View workout | |
| 11/13/25 | 4:59 | 1,050m | 2:22.7 | RowErg | View workout | |
| 11/12/25 | 20:00 | 4,820m | 2:04.4 | RowErg | View workout | |
| 11/12/25 | 3:25 | 659m | 2:35.5 | RowErg | View workout | |
| 11/11/25 | v8:00/2:00r...3 | 5,801m | 2:04.1 | RowErg | View workout | |
| 11/11/25 | 4:01 | 760m | 2:38.6 | RowErg | View workout | |
| 11/10/25 | v7:00/3:00r...3 | 4,967m | 2:06.8 | RowErg | View workout | |
| 11/10/25 | 4:58 | 1,063m | 2:20.5 | RowErg | View workout | |
| 11/09/25 | 20:00 | 4,854m | 2:03.6 | RowErg | View workout | |
| 11/09/25 | 3:25 | 692m | 2:28.3 | RowErg | View workout | |
| 11/08/25 | 5000m | 20:19.2 | 2:01.9 | RowErg | View workout | |
| 11/07/25 | v7:00/3:00r...3 | 5,108m | 2:03.3 | RowErg | View workout | |
| 11/07/25 | 4:58 | 1,125m | 2:12.8 | RowErg | View workout | |
| 11/06/25 | 4x5:00/r | 4,835m | 2:04.0 | RowErg | View workout | |
| 11/05/25 | 3x8:00/2:00r | 5,880m | 2:02.4 | RowErg | View workout | |
| 11/04/25 | v8:00/2:00r...3 | 5,980m | 2:00.4 | RowErg | View workout | |
| 11/04/25 | 3:58 | 788m | 2:31.0 | RowErg | View workout | |
| 11/03/25 | 20:00 | 4,826m | 2:04.3 | RowErg | View workout | |
| 11/03/25 | 3:24 | 689m | 2:28.6 | RowErg | View workout | |
| 11/02/25 | v7:00/3:00r...3 | 5,115m | 2:03.1 | RowErg | View workout | |
| 11/02/25 | 4:58 | 1,051m | 2:22.1 | RowErg | View workout | |
| 11/01/25 | 3x8:00/2:00r | 5,835m | 2:03.3 | RowErg | View workout | |
| 10/30/25 | 4x5:00/r | 4,702m | 2:07.6 | RowErg | View workout | |
| 10/29/25 | v7:00/3:00r...3 | 5,012m | 2:05.6 | RowErg | View workout |