Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/25 | 3x8:00/2:00r | 5,747m | 2:05.2 | RowErg | View workout | |
| 09/25/25 | 3:58 | 767m | 2:35.5 | RowErg | View workout | |
| 09/24/25 | 3x8:00/2:00r | 5,818m | 2:03.7 | RowErg | View workout | |
| 09/23/25 | 20:00 | 4,804m | 2:04.8 | RowErg | View workout | |
| 09/23/25 | 5:16 | 1,229m | 2:08.6 | RowErg | View workout | |
| 09/21/25 | 3x8:00/2:00r | 5,860m | 2:02.8 | RowErg | View workout | |
| 09/20/25 | 4x5:00/r | 4,618m | 2:09.9 | RowErg | View workout | |
| 09/19/25 | v7:00/3:00r...3 | 5,041m | 2:04.9 | RowErg | View workout | |
| 09/19/25 | 4:58 | 1,052m | 2:21.9 | RowErg | View workout | |
| 09/18/25 | v8:00/2:00r...3 | 5,774m | 2:04.6 | RowErg | View workout | |
| 09/18/25 | 4:00 | 752m | 2:39.7 | RowErg | View workout | |
| 09/17/25 | 20:00 | 4,754m | 2:06.2 | RowErg | View workout | |
| 09/17/25 | 3:25 | 647m | 2:38.6 | RowErg | View workout | |
| 09/16/25 | v8:00/2:00r...3 | 5,806m | 2:04.0 | RowErg | View workout | |
| 09/16/25 | 3:57 | 779m | 2:32.6 | RowErg | View workout | |
| 09/15/25 | 20:00 | 4,813m | 2:04.6 | RowErg | View workout | |
| 09/15/25 | 3:25 | 660m | 2:35.5 | RowErg | View workout | |
| 09/14/25 | v7:00/3:00r...3 | 5,084m | 2:03.9 | RowErg | View workout | |
| 09/14/25 | 4:56 | 1,085m | 2:16.7 | RowErg | View workout | |
| 09/13/25 | 5000m | 20:19.3 | 2:01.9 | RowErg | View workout | |
| 09/12/25 | v7:00/3:00r...3 | 5,093m | 2:03.6 | RowErg | View workout | |
| 09/12/25 | 5:01 | 1,100m | 2:17.0 | RowErg | View workout | |
| 09/12/25 | 5:01 | 1,100m | 2:17.0 | RowErg | View workout | |
| 09/11/25 | 20:00 | 4,884m | 2:02.8 | RowErg | View workout | |
| 09/11/25 | 3:25 | 709m | 2:24.7 | RowErg | View workout |