Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/25 | 4:58 | 1,089m | 2:17.1 | RowErg | View workout | |
| 10/28/25 | v8:00/2:00r...3 | 5,828m | 2:03.5 | RowErg | View workout | |
| 10/27/25 | 20:00 | 4,717m | 2:07.1 | RowErg | View workout | |
| 10/27/25 | 3:23 | 671m | 2:31.7 | RowErg | View workout | |
| 10/26/25 | v7:00/3:00r...3 | 5,001m | 2:05.9 | RowErg | View workout | |
| 10/26/25 | 4:58 | 1,060m | 2:20.9 | RowErg | View workout | |
| 10/25/25 | 5000m | 20:04.5 | 2:00.4 | RowErg | View workout | |
| 10/24/25 | 3x8:00/2:00r | 6,005m | 1:59.9 | RowErg | View workout | |
| 10/23/25 | v8:00/2:00r...3 | 5,961m | 2:00.7 | RowErg | View workout | |
| 10/23/25 | 4:01 | 811m | 2:28.6 | RowErg | View workout | |
| 10/22/25 | 20:00 | 4,814m | 2:04.6 | RowErg | View workout | |
| 10/22/25 | 3:24 | 642m | 2:39.5 | RowErg | View workout | |
| 10/21/25 | v7:00/3:00r...3 | 5,135m | 2:02.6 | RowErg | View workout | |
| 10/21/25 | 4:58 | 1,111m | 2:14.4 | RowErg | View workout | |
| 10/20/25 | 20:00 | 4,847m | 2:03.7 | RowErg | View workout | |
| 10/20/25 | 3:24 | 671m | 2:32.3 | RowErg | View workout | |
| 10/19/25 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 10/17/25 | v8:00/2:00r...3 | 5,841m | 2:03.2 | RowErg | View workout | |
| 10/17/25 | 4:00 | 809m | 2:28.5 | RowErg | View workout | |
| 10/16/25 | 20:00 | 4,840m | 2:03.9 | RowErg | View workout | |
| 10/16/25 | 3:24 | 678m | 2:31.1 | RowErg | View workout | |
| 10/15/25 | v8:00/2:00r...3 | 5,926m | 2:01.4 | RowErg | View workout | |
| 10/14/25 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 10/13/25 | v8:00/2:00r...3 | 5,979m | 2:00.4 | RowErg | View workout | |
| 10/13/25 | 3:55 | 783m | 2:30.3 | RowErg | View workout |