Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/25 | 5000m | 20:16.7 | 2:01.6 | RowErg | View workout | |
| 12/18/25 | v7:00/3:00r...3 | 5,032m | 2:05.1 | RowErg | View workout | |
| 12/18/25 | 4:58 | 1,057m | 2:21.2 | RowErg | View workout | |
| 12/17/25 | 20:00 | 4,813m | 2:04.6 | RowErg | View workout | |
| 12/17/25 | 3:19 | 626m | 2:38.9 | RowErg | View workout | |
| 12/16/25 | v8:00/2:00r...3 | 5,870m | 2:02.6 | RowErg | View workout | |
| 12/15/25 | 20:00 | 4,814m | 2:04.6 | RowErg | View workout | |
| 12/15/25 | 3:23 | 640m | 2:38.9 | RowErg | View workout | |
| 12/14/25 | v8:00/2:00r...3 | 5,779m | 2:04.5 | RowErg | View workout | |
| 12/14/25 | 3:55 | 754m | 2:36.1 | RowErg | View workout | |
| 12/12/25 | v8:00/2:00r...3 | 5,802m | 2:04.0 | RowErg | View workout | |
| 12/10/25 | 20:00 | 4,849m | 2:03.7 | RowErg | View workout | |
| 12/10/25 | 3:23 | 683m | 2:28.9 | RowErg | View workout | |
| 12/09/25 | v8:00/2:00r...3 | 5,769m | 2:04.8 | RowErg | View workout | |
| 12/09/25 | 3:51 | 738m | 2:36.7 | RowErg | View workout | |
| 12/08/25 | 20:00 | 4,803m | 2:04.9 | RowErg | View workout | |
| 12/08/25 | 3:24 | 649m | 2:37.3 | RowErg | View workout | |
| 12/07/25 | 20:00 | 4,911m | 2:02.1 | RowErg | View workout | |
| 12/06/25 | 20:00 | 4,688m | 2:07.9 | RowErg | View workout | |
| 12/06/25 | 3:26 | 639m | 2:41.7 | RowErg | View workout | |
| 12/05/25 | v8:00/2:00r...3 | 5,755m | 2:05.1 | RowErg | View workout | |
| 12/04/25 | v7:00/3:00r...3 | 4,947m | 2:07.3 | RowErg | View workout | |
| 12/04/25 | 4:58 | 1,053m | 2:21.8 | RowErg | View workout | |
| 12/03/25 | 20:00 | 4,711m | 2:07.3 | RowErg | View workout | |
| 12/03/25 | 3:24 | 636m | 2:40.6 | RowErg | View workout |