Koen van der Laan
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/21 | 1,000m | 3:37.9 | 1:48.9 | RowErg | View workout | |
| 09/14/21 | 1,000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 09/14/21 | 5,000m | 22:44.5 | 2:16.4 | RowErg | View workout | |
| 09/13/21 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 09/13/21 | 3,000m | 13:55.4 | 2:19.2 | RowErg | View workout | |
| 09/12/21 | 317m | 1:00.0 | 1:34.6 | RowErg | View workout | |
| 09/12/21 | 2,019m | 9:19.8 | 2:18.6 | RowErg | View workout | |
| 09/11/21 | 4,344m | 20:00.0 | 2:18.1 | RowErg | View workout | |
| 09/10/21 | 2,508m | 12:07.6 | 2:25.0 | RowErg | View workout | |
| 09/09/21 | 2,000m | 8:15.8 | 2:03.9 | RowErg | View workout |