Ad Grandia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/24 | 6x1500m/2:15r | 38:42.6 | 2:09.0 | RowErg | View workout | |
| 12/29/24 | 6x1500m/2:15r | 38:42.6 | 2:09.0 | RowErg | View workout | |
| 12/27/24 | 3x1500m/2:15r | 21:18.7 | 2:22.0 | RowErg | View workout | |
| 12/24/24 | 5x1500m/2:15r | 34:40.4 | 2:18.6 | RowErg | View workout | |
| 12/15/24 | 45:00 | 10,032m | 2:14.5 | RowErg | View workout | |
| 12/13/24 | 6x1500m/2:15r | 39:40.3 | 2:12.2 | RowErg | View workout | |
| 12/13/24 | 1x1500m/2:15r | 6:44.5 | 2:14.8 | RowErg | View workout | |
| 12/01/24 | 6x1500m/2:15r | 40:17.2 | 2:14.2 | RowErg | View workout | |
| 11/15/24 | 3x1500m/2:15r | 20:06.0 | 2:14.0 | RowErg | View workout | |
| 11/10/24 | 5:23 | 1,021m | 2:38.2 | RowErg | View workout | |
| 10/29/24 | 7x1500m/2:15r | 46:14.4 | 2:12.1 | RowErg | View workout | |
| 10/27/24 | 7x1500m/2:15r | 47:07.9 | 2:14.6 | RowErg | View workout | |
| 10/25/24 | 6x1500m/2:15r | 40:03.9 | 2:13.5 | RowErg | View workout | |
| 10/22/24 | 6x1500m/2:15r | 40:45.1 | 2:15.8 | RowErg | View workout | |
| 10/20/24 | 7x1500m/2:15r | 46:52.0 | 2:13.9 | RowErg | View workout | |
| 10/18/24 | 4x1500m/2:15r | 26:45.8 | 2:13.8 | RowErg | View workout | |
| 10/18/24 | 1x1500m/2:15r | 7:00.9 | 2:20.3 | RowErg | View workout | |
| 10/09/24 | 5:05 | 1,020m | 2:29.5 | RowErg | View workout | |
| 09/08/24 | 5x2000m/2:30r | 49:21.5 | 2:28.0 | RowErg | View workout | |
| 09/03/24 | 6x1500m/2:15r | 39:33.8 | 2:11.8 | RowErg | View workout | |
| 08/23/24 | 5x2000m/2:30r | 45:08.6 | 2:15.4 | RowErg | View workout | |
| 08/11/24 | 4x2000m/2:30r | 35:47.1 | 2:14.1 | RowErg | View workout | |
| 08/05/24 | 5:37 | 1,105m | 2:32.6 | RowErg | View workout | |
| 08/05/24 | 2000m | 8:32.0 | 2:08.0 | RowErg | View workout | |
| 08/05/24 | 2x1500m/2:15r | 14:27.2 | 2:24.5 | RowErg | View workout |