Ad Grandia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/23 | 8x1000m/3:00r | 36:12.4 | 2:15.7 | RowErg | View workout | |
| 09/03/23 | 6x1500m/2:15r | 39:00.4 | 2:10.0 | RowErg | View workout | |
| 09/01/23 | v1400m/2:30r...6 | 8,400m | 2:13.7 | RowErg | View workout | |
| 08/28/23 | 6x1500m/2:15r | 39:00.2 | 2:10.0 | RowErg | View workout | |
| 08/24/23 | 6x1500m/2:15r | 38:47.2 | 2:09.2 | RowErg | View workout | |
| 08/20/23 | 6x1500m/2:15r | 39:46.2 | 2:12.5 | RowErg | View workout | |
| 08/17/23 | 6x1500m/2:15r | 38:38.4 | 2:08.8 | RowErg | View workout | |
| 08/13/23 | 9:00 | 2,018m | 2:13.8 | RowErg | View workout | |
| 08/13/23 | 8:57 | 2,000m | 2:14.3 | RowErg | View workout | |
| 08/03/23 | 6x1400m/2:30r | 36:30.5 | 2:10.3 | RowErg | View workout | |
| 07/30/23 | 6x1400m/2:30r | 36:00.6 | 2:08.6 | RowErg | View workout | |
| 07/27/23 | 6x1400m/2:30r | 36:17.1 | 2:09.5 | RowErg | View workout | |
| 07/23/23 | 6x1200m/3:00r | 31:23.4 | 2:10.7 | RowErg | View workout | |
| 07/18/23 | 6x1200m/3:00r | 31:23.6 | 2:10.8 | RowErg | View workout | |
| 07/16/23 | 3x1200m/3:00r | 15:26.6 | 2:08.6 | RowErg | View workout | |
| 07/16/23 | 3x1200m/3:00r | 15:54.1 | 2:12.5 | RowErg | View workout | |
| 07/09/23 | 7x1200m/3:00r | 36:04.3 | 2:08.8 | RowErg | View workout | |
| 07/06/23 | 6x1200m/3:00r | 30:51.0 | 2:08.5 | RowErg | View workout | |
| 07/02/23 | 6x1200m/3:00r | 31:02.9 | 2:09.3 | RowErg | View workout | |
| 06/29/23 | 6x1200m/3:00r | 31:30.1 | 2:11.2 | RowErg | View workout | |
| 06/26/23 | 6x1200m/3:00r | 31:12.0 | 2:10.0 | RowErg | View workout | |
| 06/22/23 | 6x1200m/3:00r | 31:08.0 | 2:09.7 | RowErg | View workout | |
| 06/18/23 | 6x1200m/3:00r | 31:10.0 | 2:09.8 | RowErg | View workout | |
| 06/11/23 | 6x1200m/3:00r | 31:48.5 | 2:12.5 | RowErg | View workout | |
| 06/09/23 | 3x1200m/3:00r | 16:10.7 | 2:14.8 | RowErg | View workout |