Ad Grandia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/24 | 1x1500m/2:15r | 6:29.2 | 2:09.7 | RowErg | View workout | |
| 03/29/24 | 1000m | 4:16.5 | 2:08.2 | RowErg | View workout | |
| 03/24/24 | 7x1500m/2:15r | 46:08.0 | 2:11.8 | RowErg | View workout | |
| 03/17/24 | 6x1500m/2:15r | 39:24.2 | 2:11.3 | RowErg | View workout | |
| 03/10/24 | 8x1500m/2:15r | 53:46.2 | 2:14.4 | RowErg | View workout | |
| 03/06/24 | 7x1500m/2:15r | 47:10.2 | 2:14.7 | RowErg | View workout | |
| 02/25/24 | 7x1500m/2:15r | 46:07.1 | 2:11.7 | RowErg | View workout | |
| 02/18/24 | 7x1500m/2:15r | 48:53.7 | 2:19.7 | RowErg | View workout | |
| 02/11/24 | 7x1500m/2:15r | 46:53.2 | 2:13.9 | RowErg | View workout | |
| 01/28/24 | 7x1500m/2:15r | 47:05.5 | 2:14.5 | RowErg | View workout | |
| 01/24/24 | 6x1500m/2:15r | 39:55.4 | 2:13.0 | RowErg | View workout | |
| 01/21/24 | 7x1200m/3:00r | 37:33.6 | 2:14.1 | RowErg | View workout | |
| 01/17/24 | 4x1500m/2:30r | 26:53.1 | 2:14.4 | RowErg | View workout | |
| 01/02/24 | 2x1500m/2:15r | 13:03.1 | 2:10.5 | RowErg | View workout | |
| 01/02/24 | v2000m/3:00r...4 | 5,000m | 2:13.3 | RowErg | View workout | |
| 12/24/23 | 8x1500m/2:15r | 52:47.2 | 2:11.9 | RowErg | View workout | |
| 12/22/23 | 3x1500m/2:15r | 21:09.8 | 2:21.0 | RowErg | View workout | |
| 12/17/23 | 10000m | 44:26.3 | 2:13.3 | RowErg | View workout | |
| 12/17/23 | 10000m | 44:26.3 | 2:13.3 | RowErg | View workout | |
| 12/13/23 | 9x1200m/3:00r | 48:48.2 | 2:15.5 | RowErg | View workout | |
| 12/10/23 | 7x1500m/2:15r | 47:07.3 | 2:14.6 | RowErg | View workout | |
| 12/03/23 | 1:04:03 | 48:18.0 | 2:18.0 | RowErg | View workout | |
| 11/26/23 | 6x1200m/3:00r | 31:20.5 | 2:10.5 | RowErg | View workout | |
| 11/22/23 | 4x1200m/3:00r | 21:50.5 | 2:16.5 | RowErg | View workout | |
| 11/19/23 | 4x1200m/3:00r | 21:27.5 | 2:14.1 | RowErg | View workout |