Ad Grandia

Log

Date Workout Score Ave Comments Action
03/29/24 1x1500m/2:15r 6:29.2 2:09.7 View workout
03/29/24 1000m 4:16.5 2:08.2 View workout
03/24/24 7x1500m/2:15r 46:08.0 2:11.8 View workout
03/17/24 6x1500m/2:15r 39:24.2 2:11.3 View workout
03/10/24 8x1500m/2:15r 53:46.2 2:14.4 View workout
03/06/24 7x1500m/2:15r 47:10.2 2:14.7 View workout
02/25/24 7x1500m/2:15r 46:07.1 2:11.7 View workout
02/18/24 7x1500m/2:15r 48:53.7 2:19.7 View workout
02/11/24 7x1500m/2:15r 46:53.2 2:13.9 View workout
01/28/24 7x1500m/2:15r 47:05.5 2:14.5 View workout
01/24/24 6x1500m/2:15r 39:55.4 2:13.0 View workout
01/21/24 7x1200m/3:00r 37:33.6 2:14.1 View workout
01/17/24 4x1500m/2:30r 26:53.1 2:14.4 View workout
01/02/24 2x1500m/2:15r 13:03.1 2:10.5 View workout
01/02/24 v2000m/3:00r...4 5,000m 2:13.3 View workout
12/24/23 8x1500m/2:15r 52:47.2 2:11.9 View workout
12/22/23 3x1500m/2:15r 21:09.8 2:21.0 View workout
12/17/23 10000m 44:26.3 2:13.3 View workout
12/17/23 10000m 44:26.3 2:13.3 View workout
12/13/23 9x1200m/3:00r 48:48.2 2:15.5 View workout
12/10/23 7x1500m/2:15r 47:07.3 2:14.6 View workout
12/03/23 1:04:03 48:18.0 2:18.0 View workout
11/26/23 6x1200m/3:00r 31:20.5 2:10.5 View workout
11/22/23 4x1200m/3:00r 21:50.5 2:16.5 View workout
11/19/23 4x1200m/3:00r 21:27.5 2:14.1 View workout