Ad Grandia

Log

Date Workout Score Ave Comments Action
09/07/23 8x1000m/3:00r 36:12.4 2:15.7 View workout
09/03/23 6x1500m/2:15r 39:00.4 2:10.0 View workout
09/01/23 v1400m/2:30r...6 8,400m 2:13.7 View workout
08/28/23 6x1500m/2:15r 39:00.2 2:10.0 View workout
08/24/23 6x1500m/2:15r 38:47.2 2:09.2 View workout
08/20/23 6x1500m/2:15r 39:46.2 2:12.5 View workout
08/17/23 6x1500m/2:15r 38:38.4 2:08.8 View workout
08/13/23 9:00 2,018m 2:13.8 View workout
08/13/23 8:57 2,000m 2:14.3 View workout
08/03/23 6x1400m/2:30r 36:30.5 2:10.3 View workout
07/30/23 6x1400m/2:30r 36:00.6 2:08.6 View workout
07/27/23 6x1400m/2:30r 36:17.1 2:09.5 View workout
07/23/23 6x1200m/3:00r 31:23.4 2:10.7 View workout
07/18/23 6x1200m/3:00r 31:23.6 2:10.8 View workout
07/16/23 3x1200m/3:00r 15:26.6 2:08.6 View workout
07/16/23 3x1200m/3:00r 15:54.1 2:12.5 View workout
07/09/23 7x1200m/3:00r 36:04.3 2:08.8 View workout
07/06/23 6x1200m/3:00r 30:51.0 2:08.5 View workout
07/02/23 6x1200m/3:00r 31:02.9 2:09.3 View workout
06/29/23 6x1200m/3:00r 31:30.1 2:11.2 View workout
06/26/23 6x1200m/3:00r 31:12.0 2:10.0 View workout
06/22/23 6x1200m/3:00r 31:08.0 2:09.7 View workout
06/18/23 6x1200m/3:00r 31:10.0 2:09.8 View workout
06/11/23 6x1200m/3:00r 31:48.5 2:12.5 View workout
06/09/23 3x1200m/3:00r 16:10.7 2:14.8 View workout