Ad Grandia

Log

Date Workout Score Ave Comments Action
01/28/24 7x1500m/2:15r 47:05.5 2:14.5 View workout
01/24/24 6x1500m/2:15r 39:55.4 2:13.0 View workout
01/21/24 7x1200m/3:00r 37:33.6 2:14.1 View workout
01/17/24 4x1500m/2:30r 26:53.1 2:14.4 View workout
01/02/24 2x1500m/2:15r 13:03.1 2:10.5 View workout
01/02/24 v2000m/3:00r...4 5,000m 2:13.3 View workout
12/24/23 8x1500m/2:15r 52:47.2 2:11.9 View workout
12/22/23 3x1500m/2:15r 21:09.8 2:21.0 View workout
12/17/23 10000m 44:26.3 2:13.3 View workout
12/17/23 10000m 44:26.3 2:13.3 View workout
12/13/23 9x1200m/3:00r 48:48.2 2:15.5 View workout
12/10/23 7x1500m/2:15r 47:07.3 2:14.6 View workout
12/03/23 1:04:03 48:18.0 2:18.0 View workout
11/26/23 6x1200m/3:00r 31:20.5 2:10.5 View workout
11/22/23 4x1200m/3:00r 21:50.5 2:16.5 View workout
11/19/23 4x1200m/3:00r 21:27.5 2:14.1 View workout
11/15/23 6x1200m/3:00r 31:40.8 2:12.0 View workout
11/12/23 6x1200m/3:00r 33:24.1 2:19.1 View workout
11/10/23 5:06 1,066m 2:23.8 View workout
10/29/23 6x1500m/2:15r 41:18.8 2:17.7 View workout
10/15/23 6x1500m/2:15r 40:04.8 2:13.6 View workout
10/04/23 7:44 1,522m 2:32.6 View workout
10/01/23 5:25 1,014m 2:40.3 View workout
09/27/23 1:01:48 45:28.2 2:09.9 View workout
09/17/23 6x1500m/2:15r 38:45.4 2:09.1 View workout