Ad Grandia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/24 | 7x1500m/2:15r | 47:05.5 | 2:14.5 | RowErg | View workout | |
| 01/24/24 | 6x1500m/2:15r | 39:55.4 | 2:13.0 | RowErg | View workout | |
| 01/21/24 | 7x1200m/3:00r | 37:33.6 | 2:14.1 | RowErg | View workout | |
| 01/17/24 | 4x1500m/2:30r | 26:53.1 | 2:14.4 | RowErg | View workout | |
| 01/02/24 | 2x1500m/2:15r | 13:03.1 | 2:10.5 | RowErg | View workout | |
| 01/02/24 | v2000m/3:00r...4 | 5,000m | 2:13.3 | RowErg | View workout | |
| 12/24/23 | 8x1500m/2:15r | 52:47.2 | 2:11.9 | RowErg | View workout | |
| 12/22/23 | 3x1500m/2:15r | 21:09.8 | 2:21.0 | RowErg | View workout | |
| 12/17/23 | 10000m | 44:26.3 | 2:13.3 | RowErg | View workout | |
| 12/17/23 | 10000m | 44:26.3 | 2:13.3 | RowErg | View workout | |
| 12/13/23 | 9x1200m/3:00r | 48:48.2 | 2:15.5 | RowErg | View workout | |
| 12/10/23 | 7x1500m/2:15r | 47:07.3 | 2:14.6 | RowErg | View workout | |
| 12/03/23 | 1:04:03 | 48:18.0 | 2:18.0 | RowErg | View workout | |
| 11/26/23 | 6x1200m/3:00r | 31:20.5 | 2:10.5 | RowErg | View workout | |
| 11/22/23 | 4x1200m/3:00r | 21:50.5 | 2:16.5 | RowErg | View workout | |
| 11/19/23 | 4x1200m/3:00r | 21:27.5 | 2:14.1 | RowErg | View workout | |
| 11/15/23 | 6x1200m/3:00r | 31:40.8 | 2:12.0 | RowErg | View workout | |
| 11/12/23 | 6x1200m/3:00r | 33:24.1 | 2:19.1 | RowErg | View workout | |
| 11/10/23 | 5:06 | 1,066m | 2:23.8 | RowErg | View workout | |
| 10/29/23 | 6x1500m/2:15r | 41:18.8 | 2:17.7 | RowErg | View workout | |
| 10/15/23 | 6x1500m/2:15r | 40:04.8 | 2:13.6 | RowErg | View workout | |
| 10/04/23 | 7:44 | 1,522m | 2:32.6 | RowErg | View workout | |
| 10/01/23 | 5:25 | 1,014m | 2:40.3 | RowErg | View workout | |
| 09/27/23 | 1:01:48 | 45:28.2 | 2:09.9 | RowErg | View workout | |
| 09/17/23 | 6x1500m/2:15r | 38:45.4 | 2:09.1 | RowErg | View workout |