Ad Grandia
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | 2000m | 8:32.0 | 2:08.0 | RowErg | View workout | |
| 07/21/24 | 6x1400m/2:30r | 36:39.2 | 2:10.9 | RowErg | View workout | |
| 07/18/24 | 6x1200m/3:00r | 32:20.1 | 2:14.7 | RowErg | View workout | |
| 07/14/24 | 9x1200m/3:00r | 47:32.7 | 2:12.0 | RowErg | View workout | |
| 07/07/24 | 6x1200m/3:00r | 31:42.6 | 2:12.1 | RowErg | View workout | |
| 06/30/24 | 6x1200m/3:00r | 31:14.0 | 2:10.1 | RowErg | View workout | |
| 06/30/24 | 1x1200m/3:00r | 5:54.6 | 2:27.7 | RowErg | View workout | |
| 06/26/24 | 4x1200m/3:00r | 21:07.0 | 2:11.9 | RowErg | View workout | |
| 06/18/24 | 6x1200m/3:00r | 31:34.2 | 2:11.5 | RowErg | View workout | |
| 06/02/24 | 6x1200m/3:00r | 31:25.6 | 2:10.9 | RowErg | View workout | |
| 05/26/24 | 6x1200m/3:00r | 31:45.5 | 2:12.3 | RowErg | View workout | |
| 05/24/24 | 9x1200m/3:00r | 48:19.8 | 2:14.2 | RowErg | View workout | |
| 05/19/24 | 6x1200m/3:00r | 31:38.2 | 2:11.8 | RowErg | View workout | |
| 05/05/24 | 6x1200m/3:00r | 31:47.9 | 2:12.4 | RowErg | View workout | |
| 04/01/24 | 4x1500m/2:15r | 26:13.2 | 2:11.1 | RowErg | View workout | |
| 04/01/24 | 1x1500m/2:15r | 6:45.8 | 2:15.2 | RowErg | View workout | |
| 03/29/24 | 1x1500m/2:15r | 6:29.2 | 2:09.7 | RowErg | View workout | |
| 03/29/24 | 1000m | 4:16.5 | 2:08.2 | RowErg | View workout | |
| 03/24/24 | 7x1500m/2:15r | 46:08.0 | 2:11.8 | RowErg | View workout | |
| 03/17/24 | 6x1500m/2:15r | 39:24.2 | 2:11.3 | RowErg | View workout | |
| 03/10/24 | 8x1500m/2:15r | 53:46.2 | 2:14.4 | RowErg | View workout | |
| 03/06/24 | 7x1500m/2:15r | 47:10.2 | 2:14.7 | RowErg | View workout | |
| 02/25/24 | 7x1500m/2:15r | 46:07.1 | 2:11.7 | RowErg | View workout | |
| 02/18/24 | 7x1500m/2:15r | 48:53.7 | 2:19.7 | RowErg | View workout | |
| 02/11/24 | 7x1500m/2:15r | 46:53.2 | 2:13.9 | RowErg | View workout |