Tonya Paul

Log

Date Workout Score Ave Comments Action
12/06/21 11x500m/1:00r 27:31.0 2:30.0 View workout
12/06/21 5:19 780m 3:24.7 View workout
12/04/21 1:05 122m 4:28.4 View workout
12/04/21 6x4:00/1:00r 4,777m 2:30.7 View workout
12/04/21 5:13 856m 3:02.8 View workout
12/02/21 1:50 235m 3:54.6 View workout
12/02/21 16:00 3,149m 2:32.4 View workout
12/02/21 10:06 2,001m 2:31.6 View workout
12/02/21 2:07 416m 2:32.8 View workout
12/02/21 5:10 771m 3:21.3 View workout
11/30/21 500m 2:05.4 2:05.4 View workout
11/30/21 1000m 4:21.5 2:10.7 View workout
11/30/21 10:54 1,725m 3:09.6 View workout
11/23/21 4x7:00/1:30r 5,404m 2:35.4 View workout
11/23/21 1x7:00/1:30r 1,190m 2:56.4 View workout
11/18/21 4x6:00/2:00r 4,658m 2:34.5 View workout
11/18/21 1x6:00/2:00r 1,039m 2:53.2 View workout
11/11/21 2x20:00/3:00r 7,547m 2:39.0 View workout
11/11/21 2:20 359m 3:16.1 View workout
11/10/21 5x50c/2:00r 22:01.7 2:27.5 View workout
11/10/21 8:12 1,354m 3:01.6 View workout
11/04/21 31:00 5,624m 2:45.3 View workout
10/28/21 15x1:00/1:00r 3,118m 2:24.3 View workout
10/27/21 v3:00/1:00r...3 1,302m 2:37.5 View workout
10/27/21 v3:00/1:00r...5 2,267m 2:25.5 View workout