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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
01/28/23 1,500m 6:17.9 2:05.9 View workout
01/27/23 1,000m 5:24.6 2:42.3 View workout
01/27/23 2,000m 8:35.9 2:08.9 View workout
01/27/23 4,000m 20:09.9 2:31.2 View workout
01/26/23 4,000m 18:00.7 2:15.0 View workout
01/25/23 5,000m 24:55.6 2:29.5 View workout
01/24/23 2,000m 8:59.0 2:14.7 View workout
01/23/23 4,000m 19:53.4 2:29.1 View workout
01/22/23 10,000m 52:23.0 2:37.1 View workout
01/21/23 4,000m 21:05.1 2:38.1 View workout
01/20/23 1,000m 3:45.4 1:52.7

first CTC

 View workout
01/20/23 4,000m 20:28.3 2:33.5 View workout
01/19/23 4,000m 20:36.0 2:34.5 View workout
01/19/23 5,000m 25:37.0 2:33.7 View workout
01/17/23 4,000m 20:53.0 2:36.6 View workout
01/16/23 4,000m 20:30.8 2:33.8 View workout
01/15/23 4,000m 17:55.7 2:14.4 View workout
01/14/23 5,000m 24:35.1 2:27.5 View workout
01/13/23 4,000m 19:38.5 2:27.3 View workout
01/12/23 3,000m 13:44.2 2:17.3 View workout