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Frans Zanders

Log

Date Distance Time Pace Comments Action
07/07/22 3,000m 13:16.5 2:12.7 View workout
07/06/22 4,000m 19:15.5 2:24.4 View workout
07/05/22 3,000m 13:40.0 2:16.6 View workout
07/04/22 4,000m 20:10.5 2:31.3 View workout
07/03/22 6,000m 29:20.2 2:26.6 View workout
07/01/22 4,000m 19:34.4 2:26.8 View workout
06/30/22 5,000m 24:42.5 2:28.2 View workout
06/28/22 4,000m 19:44.0 2:28.0 View workout
06/27/22 4,000m 17:49.8 2:13.7 View workout
06/26/22 5,000m 23:39.8 2:21.9 View workout
06/25/22 4,000m 18:04.7 2:15.5 View workout
06/24/22 4,000m 19:11.7 2:23.9 View workout
06/23/22 2,000m 8:57.4 2:14.3 View workout
06/21/22 2,000m 8:47.1 2:11.7 View workout
06/20/22 4,000m 19:31.8 2:26.4 View workout
06/19/22 5,000m 25:27.4 2:32.7 View workout
06/18/22 2,000m 8:43.5 2:10.8 View workout
06/17/22 4,000m 19:27.0 2:25.8 View workout
06/16/22 5,000m 23:54.0 2:23.4 View workout
06/15/22 4,000m 19:26.3 2:25.7 View workout