Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/23 | 7000m | 34:28.1 | 2:27.7 | RowErg | View workout | |
| 04/16/23 | v3000m/5:00r...3 | 7,500m | 2:07.5 | RowErg | View workout | |
| 04/15/23 | 7000m | 34:45.4 | 2:28.9 | RowErg | View workout | |
| 04/13/23 | 7000m | 35:38.8 | 2:32.7 | RowErg | View workout | |
| 04/12/23 | v500m/3:30r...8 | 4,000m | 2:05.6 | RowErg | View workout | |
| 04/10/23 | v2000m/5:00r...4 | 8,000m | 2:11.3 | RowErg | View workout | |
| 04/06/23 | 1:00:00 | 11,486m | 2:36.7 | RowErg | View workout | |
| 04/05/23 | 8000m | 40:10.3 | 2:30.6 | RowErg | View workout | |
| 04/04/23 | 5000m | 24:59.4 | 2:29.9 | RowErg | View workout | |
| 04/03/23 | 7000m | 35:22.5 | 2:31.6 | RowErg | View workout | |
| 04/02/23 | 1000m | 5:10.9 | 2:35.4 | RowErg | View workout | |
| 04/02/23 | v700m/1:10r...7 | 2,800m | 1:58.5 | RowErg | View workout | |
| 04/02/23 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout | |
| 04/01/23 | 10000m | 52:04.2 | 2:36.2 | RowErg | View workout | |
| 03/30/23 | 5000m | 25:55.2 | 2:35.5 | RowErg | View workout | |
| 03/29/23 | v250m/1:30r...7 | 4,000m | 2:09.7 | RowErg | View workout | |
| 03/29/23 | 5000m | RowErg | View workout | |||
| 03/27/23 | v1000m/5:00r...4 | 4,000m | 2:07.5 | RowErg | View workout | |
| 03/26/23 | 1:00:00 | 12,003m | 2:29.9 | RowErg | View workout | |
| 03/25/23 | 6x1000m/1:00r | 26:23.7 | 2:11.9 | RowErg | View workout | |
| 03/23/23 | 8000m | 41:13.4 | 2:34.5 | RowErg | View workout | |
| 03/22/23 | v500m/3:30r...8 | 4,000m | 2:08.1 | RowErg | View workout | |
| 03/20/23 | 8000m | 42:11.4 | 2:38.2 | RowErg | View workout | |
| 03/19/23 | v1000m/5:00r...4 | 4,000m | 2:10.6 | RowErg | View workout | |
| 03/18/23 | 10000m | 51:59.9 | 2:35.9 | RowErg | View workout |