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Frans Zanders

Log

Date Distance Time Pace Comments Action
06/14/22 500m 2:12.5 2:12.5 View workout
06/13/22 4,000m 18:37.1 2:19.6 View workout
06/12/22 8,000m 41:12.6 2:34.5 View workout
06/11/22 5,000m 24:43.2 2:28.3 View workout
06/09/22 5,000m 24:59.3 2:29.9 View workout
06/08/22 2,000m 9:00.1 2:15.0 View workout
06/08/22 4,000m 19:40.5 2:27.5 View workout
06/06/22 5,000m 24:50.2 2:29.0 View workout
06/05/22 3,000m 14:11.2 2:21.8 View workout
06/05/22 5,000m 24:48.4 2:28.8 View workout
06/04/22 4,000m 19:22.7 2:25.3 View workout
06/02/22 4,000m 19:54.4 2:29.3 View workout
06/01/22 2,000m 9:11.1 2:17.7 View workout
06/01/22 4,000m 21:32.4 2:41.5 View workout
05/31/22 4,000m 20:14.0 2:31.7 View workout
05/30/22 2,000m 9:34.4 2:23.6 View workout
05/30/22 2,000m 9:40.1 2:25.0 View workout
04/27/22 10,000m 45:00.6 2:15.0 View workout
04/24/22 12,002m 1:00:00.0 2:29.9 View workout
04/22/22 10,000m 48:48.2 2:26.4 View workout