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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Rob Criddle

Log

Date Distance Time Pace Comments Action
03/13/24 7,023m 30:23.2 2:09.8 View workout
03/12/24 7,024m 30:15.8 2:09.2 View workout
03/11/24 7,020m 30:20.8 2:09.6 View workout
03/10/24 6,019m 26:04.3 2:09.9 View workout
11/30/23 7,010m 29:48.8 2:07.5 View workout
11/29/23 7,014m 29:43.7 2:07.1 View workout
11/21/23 7,015m 29:52.3 2:07.7 View workout
11/20/23 10,015m 42:33.2 2:07.4 View workout
11/18/23 10,014m 43:24.5 2:10.0 View workout
11/17/23 7,018m 29:56.3 2:07.9 View workout
11/16/23 7,021m 29:43.5 2:07.0 View workout
11/14/23 10,016m 42:36.9 2:07.6 View workout
11/11/23 13,643m 1:00:06.1 2:12.1 View workout
11/09/23 10,019m 44:00.1 2:11.7 View workout
11/07/23 7,220m 30:07.8 2:05.1 View workout
11/06/23 7,091m 30:08.1 2:07.4 View workout
11/05/23 7,199m 30:00.0 2:05.0 View workout
11/03/23 7,017m 29:48.2 2:07.4 View workout
11/02/23 7,012m 29:56.0 2:08.0 View workout
11/01/23 7,021m 30:37.3 2:10.8 View workout