Concept2 Logbook | Log for Shawn Leonard

Shawn Leonard

Date	Workout	Score	Ave	Type	Comments	Action
12/02/21	5000m	18:56.0	1:53.6	RowErg	Meechimus Maximus vs Shawnius Leonardius	View workout
11/30/21	10000m	39:27.8	1:58.3	RowErg		View workout
11/22/21	10000m	39:16.4	1:57.8	RowErg	Meechimus vs Leonardius vs Schneiderius	View workout
11/19/21	10000m	39:28.1	1:58.4	RowErg	Meechimus vs Leonardius vs Schneiderius	View workout
11/17/21	5000m	19:06.7	1:54.6	RowErg	Meechimus Maximus vs Shawnius Leonardius	View workout
11/09/21	10000m	40:02.8	2:00.1	RowErg		View workout
11/05/21	2000m	8:44.9	2:11.2	RowErg		View workout
11/05/21	2000m	7:22.0	1:50.5	RowErg	Meechimus vs Leonardius vs Schneiderius	View workout
11/03/21	5000m	19:25.8	1:56.5	RowErg	Meechimus Maximus vs Shawnius Leonardius	View workout
11/01/21	39:55.0	10,000m	1:59.7	RowErg		View workout
10/26/21	10000m	40:54.1	2:02.7	RowErg		View workout
10/19/21	10000m	41:37.5	2:04.8	RowErg		View workout
10/15/21	30:07	7,333m	2:03.2	RowErg		View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025