Joe Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
15,000m |
1:01:00.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/06/22 |
15,000m |
1:01:40.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
15,000m |
1:01:08.1 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/02/22 |
15,000m |
1:01:24.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/23/21 |
15,000m |
1:00:44.1 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/22/21 |
15,000m |
1:01:06.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/17/21 |
15,000m |
1:01:36.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/15/21 |
15,000m |
1:00:44.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/12/21 |
15,000m |
1:00:57.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/09/21 |
15,000m |
1:01:22.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/07/21 |
15,000m |
1:01:30.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/05/21 |
15,000m |
1:00:29.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/02/21 |
15,000m |
1:03:45.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/30/21 |
15,000m |
1:00:09.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/28/21 |
15,000m |
59:41.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/17/21 |
15,000m |
59:40.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/15/21 |
15,000m |
1:00:13.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/12/21 |
4,000m |
17:03.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/11/21 |
15,000m |
1:00:03.5 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/09/21 |
15,000m |
1:00:19.1 |
2:00.6 |
RowErg |
Lwt |
View workout
|