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Log

Date Workout Score Ave Comments Action
10/14/25 10000m 47:40.3 2:23.0

10K 2:25 16
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10/14/25 125m 0:44.1 2:56.4

10K 2:25 16
app.erg.zone

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10/13/25 10000m 47:59.7 2:23.9

10K 2:25 16
app.erg.zone

View workout
10/12/25 5000m 23:58.0 2:23.8

5K 2:25 16
app.erg.zone

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10/10/25 v2000m/4:00r...5 10,000m 2:24.4

New 2k x 5
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View workout
10/07/25 v2000m/2:47r...5 10,000m 2:23.0

New 2k x 5
app.erg.zone

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09/26/25 v2000m/2:11r...3 6,000m 2:18.7

New 2k x 5
app.erg.zone

View workout
09/01/25 v2000m/2:12r...3 6,000m 2:24.9

New 2k x 5
app.erg.zone

View workout
09/01/25 v326m/r...1 326m 2:26.4

New 2k x 5
app.erg.zone

View workout
08/31/25 v2000m/2:05r...3 6,000m 2:25.0

2k x 5 rest.
app.erg.zone

View workout
08/29/25 v2000m/3:15r...2 4,000m 2:25.0

New 2k x 5
app.erg.zone

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08/29/25 v2000m/0:03r...1 2,000m 2:25.1

New 2k x 5
app.erg.zone

View workout
08/29/25 v89m/r...1 89m 2:32.2

New 2k x 5
app.erg.zone

View workout
08/29/25 v189m/r...1 189m 2:42.4

New 2k x 5
app.erg.zone

View workout
08/18/25 v2000m/2:12r...3 6,000m 2:25.0

New 2k x 5
app.erg.zone

View workout
07/03/25 v2000m/4:08r...3 6,000m 2:25.0

2k x 5 rest.
app.erg.zone

View workout
06/30/25 v2000m/2:59r...2 4,000m 2:22.0

2k x 5 rest.
app.erg.zone

View workout
06/23/25 v2000m/0:12r...1 2,000m 2:30.0

2k x 5 rest.
app.erg.zone

View workout
06/23/25 v2000m/0:08r...1 2,000m 2:29.9

2k x 5 rest.
app.erg.zone

View workout
06/18/25 v2000m/2:40r...2 4,000m 2:26.5

2k x 5 rest.
app.erg.zone

View workout
06/17/25 v2000m/3:19r...2 4,000m 2:30.0

2k x 5 rest.
app.erg.zone

View workout
06/14/25 v2000m/2:46r...2 4,000m 2:28.9

2k x 5 rest.
app.erg.zone

View workout
06/13/25 v2000m/2:36r...2 4,000m 2:29.9

2k x 5 rest.
app.erg.zone

View workout
06/12/25 v2000m/3:02r...2 4,000m 2:29.6

2k x 5 rest.
app.erg.zone

View workout
02/05/25 4x2000m/2:00r 38:21.0 2:23.8

5x2000 +24 16spm
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