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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Damian Kijek

Log

Date Distance Time Pace Comments Action
06/07/23 2,186m 9:02.0 2:03.9 View workout
06/07/23 8,959m 35:38.7 1:59.3 View workout
06/06/23 16,000m 1:03:57.8 1:59.9 View workout
06/04/23 16,000m 1:04:27.7 2:00.8 View workout
06/03/23 15,000m 59:48.0 1:59.6 View workout
06/02/23 16,000m 1:03:48.7 1:59.6 View workout
05/31/23 15,087m 1:00:00.0 1:59.3 View workout
05/30/23 10,000m 39:20.7 1:58.0 View workout
05/29/23 15,000m 59:18.8 1:58.6 View workout
05/28/23 16,000m 1:03:11.9 1:58.4 View workout
05/27/23 6,078m 26:58.5 2:13.1 View workout
05/27/23 10,000m 39:16.0 1:57.8 View workout
05/25/23 10,000m 39:37.7 1:58.8 View workout
05/20/23 16,000m 1:03:14.8 1:58.5 View workout
05/18/23 15,000m 59:46.9 1:59.5 View workout
05/17/23 18,000m 1:11:10.3 1:58.6 View workout
05/15/23 15,058m 1:00:00.0 1:59.5 View workout
05/14/23 20,000m 1:19:13.7 1:58.8 View workout
05/13/23 24,000m 1:35:15.4 1:59.0 View workout
05/12/23 6,000m 23:04.2 1:55.3 View workout