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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Speakman

Log

Date Distance Time Pace Comments Action
02/18/24 3,075m 15:00.0 2:26.3 View workout
01/12/24 3,000m 15:09.2 2:31.5 View workout
12/31/23 8,092m 43:42.5 2:42.0 View workout
09/17/23 3,230m 16:00.0 2:28.6 View workout
09/03/23 3,964m 20:00.0 2:31.3 View workout
08/20/23 3,771m 20:04.4 2:39.6 View workout
07/09/23 4,155m 22:55.1 2:45.4 View workout
04/30/23 2,010m 10:50.5 2:41.8 View workout
03/19/23 5,383m 30:04.9 2:47.6 View workout
03/12/23 5,109m 30:04.9 2:56.6 View workout
01/29/23 3,044m 16:40.6 2:44.3 View workout
01/22/23 1,842m 10:05.7 2:44.4 View workout
01/15/23 2,028m 11:12.5 2:45.8 View workout
01/09/23 1,862m 10:05.7 2:42.6 View workout
01/05/23 1,876m 10:03.4 2:40.8 View workout
12/31/22 1,797m 10:06.3 2:48.6 View workout
12/28/22 1,809m 10:06.2 2:47.5 View workout
11/06/22 1,710m 10:06.3 2:57.2 View workout
10/05/22 1,825m 10:05.8 2:45.9 View workout
03/15/22 1,818m 10:04.6 2:46.2 View workout