Tim Cotton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
5,217m |
30:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
25:06.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,276m |
30:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,215m |
30:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,238m |
30:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,265m |
30:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,332m |
30:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,255m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,289m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,250m |
30:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,094m |
30:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,315m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,191m |
30:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
25:43.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
4,456m |
30:00.0 |
3:21.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,230m |
30:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,277m |
30:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|