Nigel Laurer
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/03/22 | 1,017m | 6:31.1 | 3:12.2 | RowErg | View workout | |
07/27/22 | 1,016m | 5:59.1 | 2:56.7 | RowErg | View workout | |
06/20/22 | 1,187m | 7:09.1 | 3:00.7 | RowErg | View workout | |
06/17/22 | 1,135m | 7:08.4 | 3:08.7 | RowErg | View workout | |
06/15/22 | 1,019m | 6:22.8 | 3:07.8 | RowErg | View workout | |
06/13/22 | 1,019m | 6:27.8 | 3:10.2 | RowErg | View workout | |
06/10/22 | 1,013m | 6:18.3 | 3:06.7 | RowErg | View workout | |
06/08/22 | 1,017m | 6:10.9 | 3:02.3 | RowErg | View workout | |
06/06/22 | 868m | 5:07.5 | 2:57.1 | RowErg | View workout | |
06/03/22 | 836m | 5:05.8 | 3:02.8 | RowErg | View workout | |
06/01/22 | 816m | 5:07.2 | 3:08.2 | RowErg | View workout | |
05/30/22 | 868m | 5:07.1 | 2:56.9 | RowErg | View workout | |
05/27/22 | 818m | 5:07.0 | 3:07.6 | RowErg | View workout | |
05/25/22 | 816m | 5:05.7 | 3:07.3 | RowErg | View workout | |
05/18/22 | 878m | 5:06.0 | 2:54.2 | RowErg | View workout | |
05/11/22 | 927m | 5:06.1 | 2:45.1 | RowErg | View workout | |
05/09/22 | 984m | 4:56.6 | 2:30.7 | RowErg | View workout | |
05/03/22 | 520m | 2:31.3 | 2:25.4 | RowErg | View workout | |
04/26/22 | 837m | 5:07.4 | 3:03.6 | RowErg | View workout | |
04/23/22 | 773m | 5:05.1 | 3:17.3 | RowErg | View workout |