Nigel Laurer

Log

Date Distance Time Pace Comments Action
09/18/22 5,000m 30:16.2 3:01.6 View workout
09/17/22 5,017m 32:46.6 3:15.9 View workout
09/16/22 5,023m 31:12.1 3:06.3 View workout
09/14/22 5,017m 31:36.2 3:08.9 View workout
09/13/22 3,016m 18:56.1 3:08.3 View workout
08/22/22 1,000m 5:25.6 2:42.8 View workout
08/09/22 1,026m 6:21.3 3:05.8 View workout
08/03/22 1,017m 6:31.1 3:12.2 View workout
07/27/22 1,016m 5:59.1 2:56.7 View workout
06/20/22 1,187m 7:09.1 3:00.7 View workout
06/17/22 1,135m 7:08.4 3:08.7 View workout
06/15/22 1,019m 6:22.8 3:07.8 View workout
06/13/22 1,019m 6:27.8 3:10.2 View workout
06/10/22 1,013m 6:18.3 3:06.7 View workout
06/08/22 1,017m 6:10.9 3:02.3 View workout
06/06/22 868m 5:07.5 2:57.1 View workout
06/03/22 836m 5:05.8 3:02.8 View workout
06/01/22 816m 5:07.2 3:08.2 View workout
05/30/22 868m 5:07.1 2:56.9 View workout
05/27/22 818m 5:07.0 3:07.6 View workout