Nigel Laurer

Log

Date Distance Time Pace Comments Action
10/15/23 5,217m 30:00.0 2:52.5 View workout
10/14/23 5,573m 30:00.0 2:41.4 View workout
10/14/23 5,175m 30:00.0 2:53.9 View workout
10/13/23 5,106m 30:00.0 2:56.2 View workout
10/12/23 5,211m 30:00.0 2:52.7 View workout
10/11/23 5,099m 30:00.0 2:56.5 View workout
10/10/23 5,181m 30:00.0 2:53.7 View workout
10/09/23 5,070m 30:00.0 2:57.5 View workout
10/08/23 5,051m 30:00.0 2:58.1 View workout
10/06/23 5,130m 30:00.0 2:55.4 View workout
10/05/23 5,066m 30:00.0 2:57.6 View workout
10/04/23 5,354m 30:00.0 2:48.0 View workout
10/03/23 5,554m 30:00.0 2:42.0 View workout
10/03/23 5,380m 30:33.6 2:50.4 View workout
10/02/23 5,265m 30:15.5 2:52.4 View workout
10/01/23 4,040m 21:53.2 2:42.5 View workout
10/01/23 5,196m 30:16.5 2:54.7 View workout
09/30/23 5,635m 30:16.5 2:41.1 View workout
09/30/23 5,339m 30:18.5 2:50.3 View workout
09/29/23 5,447m 30:15.9 2:46.6 View workout